WLW: Where is Your Worth?

 

 

 

 


As I have talked over the last two weeks about my decision to join Weight Watchers, I have come to realize that I have some strong emotions tied to my weight.  It caught me off guard.  I thought I was ok with myself. 

I knew that I really needed to lose weight.  For the most part (excluding pictures), I am happy with the way I look…or so I thought.  I am slowly realizing, that my weight has damaged something more than my body. 

The weight has damaged my self-esteem.

I'm shyer than I used to be.  I compare myself to other women in ways that I didn't before.  I question myself more in group settings…and even alone. 

Can you relate my friend?

Has your weight affected how you feel about yourself?  Your self worth?

My friends, the reality is that our weight does not define us.  Yes, we may need to lose weight.  Yes, we may need to take better care of our bodies, God's temple.  But the number on the scale doesn't define us.  Our relationship with God defines us

The Spirit himself testifies with our spirit that we are God’s children.  Now if we are children, then we are heirs—heirs of God and co-heirs with Christ, if indeed we share in his sufferings in order that we may also share in his glory.  Romans 8:16-17

We are God's children.

Not the fat girl or the girl who needs to lose a few pounds or biggest girl in the room

We are God's children.

That relationship is what gives us worth and value, not a number on a scale.

Furthermore, not only are we God's children, but we are good.

First Timothy 4:4 says that everything God created is good. And Ecclesiastes 3:11 states He has made everything beautiful in its time. My friend, that includes you and me.  We are beautiful the way we are…even before we lose the weight.

So my friend, as you embark on this weightloss journey (or continue), remember that you are beautiful.  The number on the scale does not define you.  It doesn't give you worth.  God gives you worth.  And He thought you had so much worth that He gave His only Son on the cross for you. 

And that Son…

Oh the things I could say about Him….

He thought you were worthy enough to die for.

 


 

Ok, so now for the nitty gritty.

I have good news!

I lost 3.4 lbs this week for a total loss of 5.2 lbs.  I was super excited!  I hope to never see those 5 lbs again ;)

What did I do? 

We only went out to eat once. Plus I am learning healthy alternatives for lunch & snacks.  This is really helping.

 


 

Now, it's your turn.

Have you started this week?  Or are you continuing your weight loss journey?

How is it going?  What is working for you & what isn't working?

I can't wait to hear from you!

Let us support you in this Weight Loss Wednesday.  Just join by writing a post on your blog, linking back to this post and joining us below.  If you don't have a blog, you can either play along here in the comments or on the Facebook page.  If you have any more questions about Weight Loss Wednesday, click here or on the menu bar.

And for you Twitter people, don't forget we have our own hashtag #wlwed

Please try to visit some of the other participants.  I know we are all really busy.  You don't have to visit everyone. Just pick a few. But we can really only create a community of 3 strands if we are visiting and supporting each other.

 

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10 Responses to WLW: Where is Your Worth?

  1. Heather H says:

    Love that you are doing this. I started my weightloss journey in September. Happy to report that I'm halfway to my goal. Tracking, replacing "inbetween snacks" with fresh fruit and drinking lots of water has really helped. 

  2. Barbie says:

    Loved your post Alicia! I too have allowed my weight to affect how I feel about myself. It affects how I interact with my husband and I I feel others view me.  Enough is enough!  Congratulations on the loss!  Keep it up!

  3. Alicia says:

    Very encouraging words!! I am going to have to remember this next week!!

  4. amydeanne
    Twitter:
    says:

    My friend and I are doing WW'ers together! and we're doing the Made to Crave study.  It's been a good week and I feel better already!
    WTG on your 5lb loss! that's great!

  5. Chelle
    Twitter:
    says:

    Congrats on the weight loss!  Much of what you talked about, how our worth is tied to our weight is what I discussed on the teleconference I did with The Pink Dress ministry. 
    Well done friend, well done!

  6. Carol says:

    I don't have a blog, but can I play too??  Am an online WW for 6 months. Have only this last week really gotten my head into it.  It is the best, healthyest plan there is, and I have tried most of them.  This is the one my Dr. recommends.  My weighin is on Thursdays, so no results yet.  I am OP this week and feeling good about it.  Thanks for doing this and God bless your efforts.  Carol

  7. e-Mom says:

    Congratulations on your 5.2 lbs of weight loss, Alicia!
    It's hard to lose in winter because we're all so busy eating to stay warm. (It's snowing up here in the PNW, as we speak… unusual!)
    Stay warm… and thin!
    (((Hugs)))

  8. Gin says:

    I so need to join you. I relate to your words and I am so proud of your progress.
    Gin recently posted..WFW- SOS —Seeking Our Savior

  9. Wonderful post my friend!!  We are all beautiful as God's children, so this is more about getting healthy.  Congrats on the weight loss – what a great start you've had!!  Thanks so much for doing this Alicia!  You helped me get going again!  Hugs!!

  10. Barb says:

    Hi Alicia,  I think I am going to join you on Weight Loss Wednesday next week (can you PLEASE remind me if I forget haha!)  I have a good tale to tell.   I love your posts they are thought provoking and relevant.
    You know, a friend told me about a women's conference coming to our area in the future and while it's not WEIGHT related its along the same lines.  Its sort of intriquing so I'm leaving a link here – this is about fashion and dressing etc, coming from the point of Christian former model.  I think its of value because how we dress also has influence on how we feel about our bodies.  Here is her link:
    http://www.tressa.ca/TLM/Welcome.html 
     
    I hope you have a great day!
     
    Love, Barb

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